Day 2 of 45 Day Challenge

Yesterday was tough.  It was not so much the 45 Day Challenge, but the depression that the initial shift can trigger.  By the end of the day, I was feeling pretty down.  I ate dinner after getting home, and went to bed.

The good news is that I woke up in a pretty good place.  Meditation was really good, and reading was inspiring. (I'm reading Ernest Holmes This Thing Called You for a class I am taking).  Finally, my weigh in showed 191.0.